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November 2014

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Location:

Edmond,OK,

Member Since:

Mar 09, 2013

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I ran collegiately at UVU until I met my stud husband.  

PRs

800- 2:19 

5k- 19:48

Half Marathon- 1:33:50

Marathon-3:33 

Short-Term Running Goals:

Break 3 hour marathon

run a 1:25 half

run a 18 minute 5k 

Long-Term Running Goals:

Break 3 hour marathon

break 1:20 in the half

break 18 min in 5k 

Personal:

Married to Jacob Buhler.

Welcomed our son Matthew in December of 2012.  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
34.500.003.000.0037.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Little 8 mile run with the family for our Friday night

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.500.003.000.005.50

Night 5k. Probably not the smartest thing to do, but with the off/on road course I came out with a 20:05 finish. Pretty happy with it.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Hard to even count 3 as a run. Woke up late, lazy morning, and then in the afternoon had planned for both of us to do long runs but I got Matthew and then it started to drizzle a little more than I had thought. Leaving for Nashville in a few days so I just plan in trying to average about 10 a day and then get a long run at the parents when I have multiple babysitters. Weather should be nice and try to get a good 18-20 miler. Going to try to ramp up after San Antonio.

Finally in shape to do 8-10 and feel like it's regular easy run. Would like to around January get my milage up to 80. Never done it before and going to shoot for the Austin marathon in February or another quicker marathon around that time. It's about time to get in some serious training mode!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
34.500.003.000.0037.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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